Ailsa Frank, British self-help author and hypnotherapist seen on the BBC One programme, 'Hayley goes Sober', and is regularly featured in the press. She has helped thousands of people, from all walks of life, including busy parents, CEO's, actors and singers, to overcome their home and work life challenges. She is also well-known for her Take control of alcohol hypnotherapy reduction system which is popular amongst women trying to stop drinking in preparation for getting pregnant. Ailsa is a motivational keynote speaker and globally sells her successful range of hypnotherapy downloads on an array of topics, now available in her award winning Feel Amazing hypnotherapy app voted Sleep Hero by Psychologies magazine.
"My goal and my purpose is to keep people on the 'amazing path' in life, and if they have fallen off because of life issues, I help lift them to get them back on track. I love helping people to transform their lives using hypnotherapy, as it is so effective in improving specific issues and overcoming challenges to reach 'amazing' goals. I am compassionate, yet I have a no-nonsense approach, to move people on quickly by getting to the root of the problem and finding solutions to manage whatever is going on in the best way possible. People’s lives can be affected with stress, anxiety, depression, eating issues, debt and, money issues, parenting and relationship strain, health worries, addictions including alcohol, fears, lack of sleep and emotional upset, heartbreak, fertility and pregnancy issues, all of which I deal with. Or they may simply want to progress further in career by improving confidence, work presentation or public speaking skills, perform well in exams or set up or manage their own business better. Hypnotherapy can improve all areas of your life." says Ailsa
How can hypnotherapy help fertility and pregnancy issues
Ailsa is the author of the International award winning book Cut the crap and feel AMAZING (published by Hay House) which gives readers the knowledge and tools to let go of the negative, rise above the dramas and get into the amazing zone to ensure life follows a positive direction. Easy-to-do tips and techniques to help you manage anxiety, worries and stress. A guide to life covering money, relationships, career, parenting and how to break bad habits.
"Cut the Crap and Feel Amazing is a dip-in, no-nonsense guide to shedding habits that are holding you back. Utilising the power of positive thinking and self-hypnosis, the book delivers actionable tips on how to reframe your thoughts on everything from alcohol reduction and clearing debts to dealing with heartache and health." Marie Claire Magazine
The Feel Amazing hypnotherapy app is a place to relax and look after yourself on a deeper level. Lay back and let the soothing words of hypnotherapist Ailsa Frank wash over you as you release emotional comfort eating, take back control of drinking, boost your confidence, improve your abilities to earn money, sleep well and live stress-free. Make deep and lasting changes using a combination of self-hypnosis and mindfulness in these beautifully worded recordings. Feel Amazing’ app is the perfect pick-me-up with short recordings to fit into your busy life easily.
Ailsa Frank's hypnosis tracks could change your life, let the messages free you from limiting thoughts, bad habits and create happiness and success on a deeper level.
Choose from 45 titles in the Feel Amazing app including recordings for the whole family; Good Night's Sleep, Confidence Boost, Relaxation for Teen and Children, Heartbreak and Loss, Take Control of Alcohol, Stop Smoking, Weight Loss, Fit and Well, Stop Worrying, Money Increase your Wealth, Debt free living and Comfortable sex for Women, Amazing Menopause, Enjoyable Birth, Comfortable Periods and more...
4 free titles for everyone. Membership start from £35 Get the on your phone at Apple App Store for iPhones or Google Play store for Android.
I am a qualified hypnotherapist (Cht, D.hyp, GQHP) and I am a registered member of the National Guild of Hypnotists USA, General Hypnotherapy Register UK and an Associate Member of the Royal Society of Medicine.
Trained in working with Post-traumatic stress disorder PTSD, anxiety, depression, self-esteem issues, addictions, hypnosis birth, fertility and working with children and couples. Foundation in Art therapy and mindfulness.
Ailsa has experience working with children, teenagers and young adults on issues including anger, bullying, confidence, eating problems, stress, exam nerves, study improvement, audition confidence, school entry exams and nail-biting.
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