Eating a healthy diet is the best way to ensure that you are getting the right nutrition during pregnancy. However, there are some vitamins and minerals that it can be difficult to get enough of from food alone.
All women who are pregnant or trying to conceive should take a daily folic acid supplement of 400microgram until the end of the first trimester. It can prevent birth defects such as spina bifida. We may recommend a higher dose of 5mg if you are at high risk.You should also take a vitamin D supplement. All adults in the UK would benefit from taking 10mg of vitamin D a day, but it is particularly important when you are pregnant or breastfeeding. It helps keep bones and muscles healthy.Some women need an iron supplement during pregnancy. If you are feeling very tired or your blood test shows you are anaemic, we’ll recommend a supplement.If you are vegetarian, vegan, or on a restricted diet it could also be a good idea to take a B12 supplement.Other vitamins and minerals are also important for you and your baby. You might want to take a prenatal multivitamin to ensure that you are getting everything you need. However, it is important not to take a supplement containing vitamin A. Too much vitamin A could be harmful for your baby. Make sure that you choose a supplement that is safe for pregnant women.
' Professional and reassuring '
Helen Campbell
The sonographer was ready as soon as I arrived, and she was extremely calming, personable and professional. The scan and blood test where efficient without feeling rushed and all very easy. These appointments can feel uneasy and make you feel anxious but I felt reassured and in professional hands the whole time
I saw Kate throughout my first pregnancy and am now doing so again with my second. She is absolutely amazing, she explains everything really clearly, and has answered all sorts of bizarre questions and worries I have had. On top of being clinically excellent she is also just the loveliest person and always a pleasure to see.
Sarah Elliott
We had the harmony test with the Birth Company and had a reassurance scan with sonographer Kirsty McGarry who was absolutely lovely and really put our minds at rest. We had been scared by our NHS dating scan and left feeling like there was something wrong. We explained the situation and was treated very professionally and with good care. Also speedy appointments also as I had phone in the morning and got an appointment by afternoon. So thankful.
Ashley and Tom
Really friendly, efficient service. Great experience overall. Had the Panorama. My appointment was with Kate who was absolutely fantastic. The results came really quickly. Have a comparison with private healthcare elsewhere and must say that The Birth Company was just how I would like to be treated when I pay for medical services - attentively, calmly, friendly, in a pleasant environment that doesn't look like hospital. Top marks!
Anna
' Efficient, friendly and always on hand to provide last minute appointments '
Anna s
The Birth Company has been excellent, providing timely scans and blood tests during my IVF treatment abroad. Staff are always friendly and extremely efficient. I would highly recommend coming here.
' Professional and friendly '
Lyndsey Dilla
When I first contacted the Birth Company I spoke to Danielle. She was fantastic. She went above & beyond to put me at easy & make the journey from Kent as stress free as possible. Every staff member that myself and my husband have come into contact with have been approachable, professional and friendly. Kate scanned me the first time and put me completely at easy. Lisa on reception is professional and very approachable. Highly recommended
' Highly recommended '
Emelie
Donald was so lovely! I was so nervous as I have a bad history and he was super quick and confirmed my baby's heartbeat as quickly as he could. He spent time showing me the baby and the anatomy and it was the best money I have ever spent! The reception girls were lovely too - considering they deal with babies day in day out they were super excited for me! Thank you so much one and all! If only I lived in London and could have all my scans with you!
Baker Street
Regent’s Park
Great Portland Street
Alderley Edge
